At Raymond Lau Family Medicine PC, located at 384 Grand St Front #3, New York, NY 10002, we understand that mental health is just as important as physical health. That’s why we take a comprehensive approach to care—one that includes not only treating chronic conditions and managing overall wellness but also addressing mental health issues like anxiety and depression.
Millions of people suffer from these conditions in silence, not realizing that primary care doctors are often the first and best place to seek help. If you’re asking whether your primary care provider (PCP) can help with anxiety and depression, the answer is a resounding yes.
Understanding Anxiety and Depression
Anxiety and depression are the two most common mental health conditions in the United States. They can be caused by a range of factors including stress, genetics, life events, chemical imbalances, and more. When left untreated, they can interfere with your work, relationships, sleep, appetite, and overall quality of life.
Common Symptoms Include:
Anxiety:
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Excessive worry or fear
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Restlessness or irritability
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Muscle tension
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Fatigue or sleep issues
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Rapid heart rate or shortness of breath
Depression:
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Persistent sadness or hopelessness
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Loss of interest in activities once enjoyed
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Low energy or fatigue
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Changes in sleep or appetite
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Difficulty concentrating
These symptoms are not signs of weakness—they are signs you may need help. And your primary care doctor is trained to provide that help.
The Role of Primary Care in Mental Health
Early Identification and Diagnosis
Your primary care doctor is in a unique position to recognize early signs of mental health issues. Through conversations during routine checkups or wellness visits, they may notice changes in your mood, behavior, or physical health that point to anxiety or depression.
We take mental health screenings seriously at Raymond Lau Family Medicine PC, often using standardized tools like the PHQ-9 (Patient Health Questionnaire) or GAD-7 (Generalized Anxiety Disorder Screener) to assess symptoms.
Initial Treatment Options
After diagnosing anxiety or depression, your PCP can:
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Recommend lifestyle changes like improved sleep, nutrition, and exercise
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Prescribe medication, such as antidepressants or anti-anxiety medications
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Suggest therapy options, including cognitive behavioral therapy (CBT)
We understand that no two patients are the same, so we tailor your treatment plan based on your unique needs, comfort level, and response to treatment.
Referrals to Mental Health Specialists
When your condition is complex or doesn’t respond to initial treatment, your PCP can coordinate your care with a mental health specialist—such as a psychiatrist, psychologist, or licensed therapist, and continue to monitor your progress.
Your primary care doctor becomes your care coordinator, ensuring seamless communication between providers and consistent support throughout your mental health journey.
Benefits of Starting with Your Primary Care Doctor
Accessible and Familiar
You already have a trusted relationship with your PCP. This makes it easier to open up about your mental health in a setting that’s comfortable and familiar.
Whole-Person Care
Primary care doctors view your mental health in the context of your overall well-being. If your symptoms are related to a physical illness (like thyroid issues or vitamin deficiencies), they can address the root cause.
Cost-Effective and Covered by Insurance
Mental health services provided by a primary care doctor are typically covered by insurance, making them an affordable first step in getting help.
Reduced Stigma
Talking about mental health with your PCP reduces the stigma and normalizes the conversation. You’re not “going to a psychiatrist”—you’re seeing your regular doctor who treats all aspects of your health.
Your Mental Health Matters at Raymond Lau Family Medicine PC
Our clinic is committed to providing compassionate, non-judgmental, and confidential care to every patient who walks through our doors. Whether you’re struggling with panic attacks, overwhelming sadness, or constant stress, we’re here to help.
📍 Visit us: 384 Grand St Front #3, New York, NY 10002
📞 Call: 646-885-1399
🌐 Online: raymondlaufmpc.com
What to Expect During a Mental Health Visit
When you come in to discuss anxiety or depression, here’s what we may do:
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Ask questions about your mood, sleep, stress levels, and habits
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Perform a physical exam to rule out medical causes
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Use validated questionnaires to assess severity
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Recommend a care plan, which may include follow-ups, medication, or therapy
Everything is done with compassion and complete confidentiality.
Tips for Talking to Your Primary Care Doctor About Mental Health
If you’re nervous about bringing it up, here are a few tips:
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Write down your symptoms and how long they’ve been occurring
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Be honest about how your mood affects your daily life
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Bring a loved one for support if needed
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Ask questions about treatment options and side effects
Remember, your PCP is on your side. We’re trained to listen and help, not to judge.
FAQs About Primary Care and Mental Health
Can I see a primary care doctor for anxiety and depression?
Absolutely. Primary care doctors are trained to recognize, diagnose, and treat mild to moderate mental health conditions.
Will my doctor prescribe medication for depression or anxiety?
Yes, if appropriate. Your PCP may prescribe antidepressants or anti-anxiety medications and monitor your response.
What if I need therapy?
Your doctor can refer you to a trusted therapist or counselor and continue to coordinate your care.
Does insurance cover this?
Yes. Most insurance plans cover mental health services provided by a PCP, including evaluations, medication management, and referrals.
Will it be confidential?
Yes. Mental health care is protected by the same privacy laws as any other medical service.
Conclusion: Your Primary Care Doctor Is Your Ally in Mental Health
If you’re feeling overwhelmed, sad, anxious, or simply “off,” don’t wait to seek help. Your primary care doctor is equipped and ready to support your mental health needs.
At Raymond Lau Family Medicine PC, we offer whole-person care that includes your emotional and mental well-being. Let’s take the first step together toward feeling better.
📞 Call us today at 646-885-1399 or schedule a confidential appointment at raymondlaufmpc.com
